The ankle might be one of the most beat up, underappreciated structures in the human body. Everyday movements such as walking and climbing stairs require the joint to be in working condition, while athletic activities such as jumping, cutting, and sprinting demand even higher performance. In fact, 10 – 15 percent of athletic injuries occur [...]

Compression or Nerve Irritation Could Lead to Foot Trauma. Burning sensation between your toes? Nope, it’s not athlete’s foot but it could be a neuroma. Neuromas, which are tumors of nerve tissue, usually occur in the forefoot between the second and third or the third and fourth toes. The symptoms of a neuroma include localized [...]